March 30, 2017

It’s still cold out. So why not take some time to spice up your days with something that will make you go “oooo” and “ahhhh” while nourishing your body with some really yummy Mexican recipes? I tell ya, you can adjust the spices to whatever suits your fancy! It’s so ea...

March 23, 2017

Spring is the season we associate with tilling the soil for new growth, both figuratively and literally. For most of us, it means taking time to clear and clean our homes and offices to allow for change: more breathing space, less stress, renewal, and a well-deserved a...

March 16, 2017

The sun is coming back! The warmth is coming back!! Every year around this time, I start to think about spring cleaning (yay – with some insincerity). Over the last few years I’ve decided, when this urge hits, to start my tidying with myself (yay – with sincerity).  It...

I’m frequently asked this question by therapists/coaches about relationships.   Although this article is written as if speaking to a helping practitioner, at NeftTI we know that all healing is self-healing.  Healing happens within the individual, whether someone facili...

You would think I would have learned by now.

Back about six months ago, I took a minimal part time freelance admin job that I knew was not right for me, that I knew was not the best use of my energy and time. I did this because I wanted the extra income stream, and (a s...

February 24, 2017

Not too long ago, my younger cousin was sharing with me his thoughts on the girl he just started dating. They are in their early 20s, and he described her to me as “lazy.” My first thought was, “Wow, that’s a judgment!” Then I wondered what it was about her that made h...

February 22, 2017

Valentine’s Day is always a big day, whether you love it or hate it. The beginning of February is dominated by this one day that is surprisingly unloving towards our planet. Valentine’s Day generates a lot of waste and a lot of carbon with all the flowers, chocolates,...

Many people come to me to consult the Tarot about matters of the heart, relationships, LOVE.

During these readings, we chat about how happy the client is in their current relationship, how they have truly found their soul mate, how blissfully contented they are with the...

January 25, 2017

I’m The Idea Girl.  I’m a strategist.  I map things out.  I develop solutions.  I have great ideas, and kick-ass plans.

It was recently brought to my attention by a trusted advisor and muse that lately I seem to do a whole lot of thinking and not so much...

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